15 Haziran 2012 Cuma

Healthy Dessert Recipes: Frozen Fruit and Soda Cups

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1 cup cubed cantaloupe1/2 cup cubed honeydew2 cups cubed watermelon1/2 cup diced apple1 cup sliced banana1 cup cubed fresh mango3 cups lemon-lime flavored carbonated beverage, chilledToss together the cantaloupe, honeydew, watermelon, apple, banana, and mango in a large bowl. Divide the fruit into six paper cups. Pour 1/2 cup of lemon-lime soda into each cup. Place in the freezer for 5 minutes, then serve. Amount Per Serving  Calories: 146 | Total Fat: 0.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 146

Total Fat: 0.4gCholesterol: 0mgSodium: 23mgTotal Carbs: 37.6g    Dietary Fiber: 2.5gProtein: 1.3g VIEW DETAILED NUTRITION
About: Nutrition Info

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