Healthy Appetizers: Conch Ceviche with Pineapple

To contact us Click HERE
2 pounds fresh conch, removed from shell1/2 fresh pineapple - peeled, cored and chopped1/2 cup water2 lemons, juiced1 cup chopped fresh cilantro1 medium onion, chopped1 medium tomato, chopped (optional)salt to tasteTrim and peel the conch, and cut into small cubes. Place into a large bowl with the water, lemon juice, cilantro, onion, pineapple, tomato and salt. Let stand at room temperature for 1 hour before serving. Amount Per Serving  Calories: 185 | Total Fat: 0.6g | Cholesterol: 74mg Powered by ESHA Nutrient Database

Servings Per Recipe: 8

Amount Per Serving

Calories: 185

Total Fat: 0.6gCholesterol: 74mgSodium: 288mgTotal Carbs: 17.7g    Dietary Fiber: 2.3gProtein: 28g VIEW DETAILED NUTRITION
About: Nutrition Info

Thank you for your valuable feedback to other Allrecipes home cooks. Your vote will be added in a few hours. Reviewed on by Was this review helpful? [ YES ]users found this review helpful $(document).ready(function () { AR.ReviewCarousel.Initialize(); });

View the original article here